Simple Strawberry Smoothie Recipe
Strawberry smoothie is one of the most easily and refreshingly prepared beverages at home. Ideal for breakfast time or an after-workout healthy treat it is relished by both children and adults alike. amp obtuse strawberry mark charmer is an amp prompt and delicious room to love the spurious sweet of strawberries spell big your trunk the inevitable nutrition.
Read More About: Apple Cinnamon Protein Smoothie
Ingredients Strawberry Smoothie Recipe
- 1 ½ cups to 2 cups unsweetened vanilla almond milk or water
- 10 ounces (2 cups) frozen strawberries, thawed for 5 to 10 minutes*
- 1 ½ cups frozen bananas (I freeze my bananas in ½″ slices)
- ¼ cup almond butter
- Optional nutrition boosters: ¼ cup old-fashioned oats and/or 2 tablespoons flax seed
- 1 to 2 teaspoons maple syrup, if desired for sweetness
Strawberry Smoothie of Health Benefits
Strawberry smoothies are tasty and full of nutrients. strawberries are robust in snow antioxidants and character spell bananas bear k and spurious. Greek yogurt adds protein and probiotics making this smoothie a wholesome choice.
How To Make Simple Strawberry Smoothie
- Combine all of your ingredients in a blender beginning with the almond milk.
- Blend on low until the blender starts to really get moving, then immediately switch to the highest speed your blender can do, or if your blender has a smoothie function, that works great too.
- Use your blender’s tamper if you have one and scrape down the sides of the blender as needed. If the strawberries won’t break up, let the mixture sit for a few minutes and then try again.
- Add up to ½ cup extra milk if you need to.
- Allow blending once the smoothie is utterly smooth and creamy.
- Check the smoothie for consistency and then add maple syrup if it needs to taste even sweeter.
- Pour smoothies into 2 to 4 glasses, depending upon your needs. Serve the smoothie immediately.
Tips to an ideal smoothie
Include frozen strawberries:
- These tend to thicken the smoothie and also replace ice, thereby saving space.
Nutrient Boost:
- Add a handful of spinach or kale for some vitamins or a scoop of protein powder for that post-workout goodness.
Try New Flavours:
- Add a pinch of vanilla, a tablespoon of peanut butter or even a handful of mixed berries to break out.
Simple Strawberry Smoothie Recipe
Prep Time: 10 Mins Cook Time: 10 Mins Total Time: 20 Mins
Ingredients Strawberry Smoothie:
- 1 ½ cups to 2 cups unsweetened vanilla almond milk or water
- 10 ounces (2 cups) frozen strawberries, thawed for 5 to 10 minutes*
- 1 ½ cups frozen bananas (I freeze my bananas in ½″ slices)
- ¼ cup almond butter
- Optional nutrition boosters: ¼ cup old-fashioned oats and/or 2 tablespoons flax seed
- 1 to 2 teaspoons maple syrup, if desired for sweetness
Step By Step Instruction:
- Combine all of your ingredients in a blender beginning with the almond milk.
- Blend on low until the blender starts to really get moving, then immediately switch to the highest speed your blender can do, or if your blender has a smoothie function, that works great too.
- Use your tamper to scrape down the sides of your blender, if you have one; alternatively, just scrape those out. If the strawberries still won’t break apart, let it sit a couple of minutes and then attempt again. Add up to ½ cup extra milk if you need to.
- Add up to ½ cup extra milk if you need to.
- Allow blending once the smoothie is utterly smooth and creamy.
- Check the smoothie for consistency and then add maple syrup if it needs to taste even sweeter.
- Pour smoothies into 2 to 4 glasses, depending upon your needs. Serve the smoothie immediately.
